Restaurant style salsa! Fresh tomatoes, jalapenos and lime make this homemade fresh tomato salsa recipe exactly the salsa you want to dip your chips in. I am always making this recipe when I’m in the mood for homemade salsa. I don’t know about you, but I have a hard time containing myself from buying […]
Lay’s is the savory equivalent of Oreos. Their desire to pump out new flavors of potato chips seems like a compulsion. The difference between the two is that, while Oreo just goes straight off the rails, Lay’s always seems like they need a theme or a reason to do this. See: the extensive Taste of […]
Benefits of Strength Training for Women over 55 There are many factors involved in maintaining good physical and mental health. One of the most important things to consider as you grow older is exercise. Exercise not only keeps you feeling and looking younger, but physically, it can also slow down the aging process. And while […]
Vitamin D: Important for Bone & Muscle Health Vitamin D: Bone & Muscle Vitamin D has been known to play a vital role in bone health, but more recently it has been reported to increase the quality of skeletal muscle mass. This could have a very important role for adults as they age. Vitamin […]
This Roasted Asparagus recipe is an easy way to get this popular spring vegetable on the table at dinner time. Seasoned simply with just olive oil, salt and pepper and roasted to perfection in the oven. Click here to Pin this easy Roasted Asparagus recipe! You know it’s spring when you see bunches of […]