Quiz: why do you need a collar in your the plane outfit? I wore the POPFLEX Ooey Gooey Half Zip and Ooey Gooey Sweatpants on my 14+ hour flight to Italy and it was perfect for making me look put together while also being soft and comfortable enough for sleeping! View this post on […]
Are you feeling weighed down by clutter—both in your home and on your devices? You’re not alone. In today’s fast-paced world, it’s easy to let physical and digital chaos take over, slowly draining your energy, focus, and even your well-being. But what if you could hit the refresh button on your life? Imagine starting each […]
Yoga that’s truly relaxing and meditative can be surprisingly hard to find these days. (If you’ve ever found yourself doing biceps curls in a “yoga” class, you know what I’m talking about.) And while there’s a place for yoga classes that feel more like interval workouts, sometimes you need a practice that allows you to […]
It appears that we are taking better care of ourselves than ever. We are more aware of the benefits of eating fresh and organic foods, taking high quality supplements, exercising, and practicing stress reduction. The fact remains that we are exposed daily to a variety of toxins in the air, water, food, clothing, and environment […]
For newbie boxers who are just starting to channel their inner Gigi Hadid, that first time stepping into a ring can be kind of (okay, really) intimidating. One thing that can help, however, is having a few pro tips under your belt before you braid your hair and pull on a pair of lace-up leggings. For starters, “boxers […]