Hey guys! Are you dressing up for Halloween this year? I still have a few details to nail down buuut the month just flew by, and suddenly it’s already Halloween weekend! And that also means it’s time to give you a new workout calendar! HELLO November Workout Calendar! DOWNLOAD Here’s Your November Workout Calendar Breakdown: […]
A colleague of mine, Jill Coleman, wrote a wonderful piece titled “8 Ways to Stand Out With Integrity in an Industry That Has Little.“ You can check it out HERE. I thought it was excellent when I read it a few years ago, and I still think it resonates today. Likely even more now than […]
Nobody warns you that your beauty routine is going to change right along with everything else in midlife. In my early 50s, the products that worked for me in my 30s and 40s just stopped working. My skin got drier (hello, menopause), my rosacea had opinions about everything, and the makeup I used to love […]
When was the last time you read a book just because you wanted to? I’m not talking about emails, recipes on your phone, or the 47th Facebook post about someone’s kitchen remodel. I mean a real book that pulled you in so far you looked up and realized the tea went cold. If it’s been […]
Halloween is in ONE WEEK and I still don’t know what I’m wearing. I asked the Popflex team for some costume ideas and omg you will not believe the inspo they put together. They are UNHINGED. Anyway, I need you to help me decide which one to use for Halloween! And if you are still […]