Hey guys! You know that feeling when vacay is over and obviously you’d rather be on vacay forever but you also kinda crave your routine? That’s totally me rn. I was so sad to leave the island but having the time to rest and recenter had me feeling energized and ready to lock in. On […]
Nobody feels their bones getting weaker. That’s the problem. Osteoporosis is often called a silent disease because bone loss happens gradually, with zero symptoms, until a fracture or a bad fall makes it loud. And ladies, it starts earlier than you think: bone density typically begins declining in our 30s, and women can lose up […]
French Polynesia (specifically Moorea) will always always always have a special place in my heart because it’s where Sam and I celebrated our honeymoon, and that time remains in my memory as the most magical trip of our lives. We waited 5 years to return to this special island, and even though I wanted to […]
Not my usual post but I HAVE TO SHARE an accidental discovery! I’m deffffffff no expert but I HAVE tried a lot of gels, mousses, curly hair methods, bowl methods etc with no success prob bc my naturally wavy hair is also super dry and porous. Here’s what finally made my waves less fuzzy and […]
“But can you make it shorts?” Let’s do it! View this post on Instagram A post shared by Cassey Ho (@blogilates) SHOP TAKE A HIKE SHORTALLS The Popflex Take a Hike Shortalls SHOP TAKE A HIKE SHORTALLS Okay but are these not THE CUTEST?! Let’s talk details: – Pockets: BIG pockets with snaps […]