#1 – Happy Feet with Active Recovery Intervals Hey Total Gym team! It’s Master Trainer JayDee back to spread some love for my Total Gym PickleBall Peeps. Hey, if you haven’t joined the pickleball craze, you will still love this dynamic, heart-pumpin’, serious leg workout. I’m delighted to say that this is my first installment […]
Stay Consistent Without Starting Over By now, the new year feels different. The excitement of a restart has settled. The bold declarations and promises to overhaul everything are quieter now. That is not a loss of momentum. That is where real consistency begins. Early February is the right moment to assess, not restart. This is […]
Valentine’s Day is near and POPFLEX just launched a special sleep set that is perfectly cute and romantic. It’s called Petit Amour and the dainty details are enough to make anyone fall in love! We asked the Try-On Crew to show us how it looks IRL. Let’s try on the dreamiest sleep set I asked […]
Travel looks different than it did in my 30s—and honestly? That’s a good thing. These days, I care about comfort, organization, energy, and not feeling wiped out when I arrive. After decades of trips, I’ve dialed in the travel products that actually make a difference for women 50+. No gimmicks. No clutter. Just things that […]
If you missed the legal update, I FINALLY got the retailers who were carrying dupes of my Pirouette Skort to take them out of their stores. They were like, “okay, we’ll just destroy them” and I was like uhhh no you can’t do that and that’s the story of how I ended up with a […]