If you train people for a living, read this. Do Not Guarantee Results It’s seems counterintuitive, maybe even borderline asinine, not to guarantee your clients results, right? I mean, what the hell are they hiring you for? HINT: It’s not to trade baseball cards or tickle fights. I had a new client start with me […]
Here are some things people actually returned, thinking… I wouldn’t notice? Oh, the joys of owning a DTC business. View this post on Instagram A post shared by Cassey Ho (@blogilates) 1. Trash. So much trash. We’ve seen bubble wrap, an empty bag, cardboard, toilet paper rolls…? And more. 2. Snake skin shoes. […]
Hey guys! I’m seeing signs of fall everywhere but is it a hot take to say it’s toooo soon?! Are you with me, or are you anxiously awaiting sweater szn? Either way, September is somehow already here, so let’s make the best of a new month! Here’s your September Workout Calendar! DOWNLOAD Here’s Your September […]
Hey guys! Everyone’s sharing their wins sooo… let’s talk flops. I’d like to believe that these things happen in order to redirect me. This made me think deeply about what defines the Popflex brand and who our customer really is. Unfortunately I’ve always been and still am very critical of myself. A simple question was […]
There’s no shortage of topics to debate in today’s world. Keto vs. CICO? Will AI save us or kill us? Will Obsession be nominated for Best Picture this year? I don’t have a horse in the race on any of the above, except: Keto zealots are the worst. We’re cooked. Maybe not best picture (although […]