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Too Pretty to be Activewear?

Too pretty for the activewear section? The Blogilates Princess Bow Back Dress is stretchy like activewear… has thick straps to support you like activewear… is anti-cameltoe like activewear… and has pockets deep enough to hold a water bottle like activewear.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) SHOP […]

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Apigenin Benefits: Hormone Balance, Estrogen Metabolism, Sleep & Recovery Support

Apigenin is a naturally occurring plant flavonoid found in foods and botanicals like chamomile, parsley, celery, oregano, thyme, and other plant sources. While it has been studied for a wide range of biological effects, apigenin has gained particular attention in the hormone-support space for its potential influence on estrogen metabolism, aromatase activity, oxidative stress, inflammatory […]

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I will lose followers for saying this

I’m probably going to lose some people by saying this, but I think it needs to be said. I appreciate your feedback. I really do. However. Opening the door for feedback often results in being pushed for more. The thing is, if I try to design for everyone, I’m no longer designing for anyone. I’m […]

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For My Full Coverage Mermaids

Got a comment asking for a “fuller coverage high waisted swim short that I can tuck my chicken cutlet booty into” annnnnd I’ve never seen chicken cutlets referred to in this way but I think the Popflex Sand Dollar Surf Shorts might help??   View this post on Instagram   A post shared by Cassey Ho […]