If you train people for a living, read this. Do Not Guarantee Results It’s seems counterintuitive, maybe even borderline asinine, not to guarantee your clients results, right? I mean, what the hell are they hiring you for? HINT: It’s not to trade baseball cards or tickle fights. I had a new client start with me […]
There’s no shortage of topics to debate in today’s world. Keto vs. CICO? Will AI save us or kill us? Will Obsession be nominated for Best Picture this year? I don’t have a horse in the race on any of the above, except: Keto zealots are the worst. We’re cooked. Maybe not best picture (although […]
I have expensive taste. I made peace with that a long time ago, and at 60 I’ve got a pretty clear list of what’s worth paying full price for. That doesn’t mean I spend without thinking. It means quality is the thing I actually care about, and after decades of shopping I’ve gotten very good […]
I’m about to tell you to work out less. Yes, you read that right, from a trainer who’s spent 35 years telling women to move MORE. Stay with me, because there’s a question I now ask every woman who tells me she has no time to exercise, and it changes everything. I’ve watched it turn […]
There’s a popular saying I use often: “The painter’s house is always the last one to get painted.” I can’t say I know many painters personally to know for certain that this is true – which sorta makes the saying moot – but it serves as a fitting metaphor to today’s post. I guess I […]