Blog

Your July 2026 Workout Calendar!

Hey guys! Are you enjoying your summer so far?! Sam and I have a vacay coming up and I am sooo ready to return to one of my favorite places on earth. Relaxation, mermaiding, and quality time will be the only things on the itinerary. I’ve been so focused on getting ready that I almost […]

Fitness

Refreshing Pineapple Lemonade Recipe

This easy Pineapple Lemonade recipe is bright, refreshing and bursting with tropical flavor. Sweet pineapple and tart lemon combine to make a thirst-quenching twist on classic lemonade — perfect for barbecues, summer parties, picnics and warm afternoons. Pineapple Lemonade Recipe This pineapple lemonade is quick to make, wonderfully refreshing and full of bright citrus and […]