Day: June 30, 2022

There is a particular feeling of corny kumbaya that comes over me when I’m hiking at a certain park in my city, Los Angeles. I see people of all body types, races, ages, and other diversifying factors walking and running and being out in the fresh air together. It makes me feel grateful for the […]

Table of Contents 1. Does your shin hurt from running or walking? 1.1. Shin hurting from running 3.2. Shin splints from walking 2. Shin pain or shin splints? 2.1. Symptoms 2.2. Causes 2.3. Diagnosis 3. Is it normal to have shin pain after running or walking? 3.1. Frequently asked questions 3.2. Knee and shin pain […]