Hello Crafting Friends, Today I am sharing a Tutorial for How to Make Stamperia Sweety Cards with Stamperia Sweety Papers. I made two different sets of cards with these papers. I made a set of three tall cards and a set of eight square cards. In the Video Tutorial I show you exactly how to …
Hello Crafting Friends, Today I am sharing a Card Making and Scrapbooking Kit using Mintay’s Cosy Evening Collection. This is a set of 12 beautiful cards and one detailed Scrapbook Layout. In the first Video Tutorial I show you exactly how to create the cards. In the second Video Tutorial I show you exactly how …
Should you invest in adjustable dumbbells? Are they good for home gyms? In this post, you will learn: the pros and cons of adjustable dumbbells compared to regular dumbbells, how they work, and whether adjustable dumbbells are the right investment for you. Let’s get started. Disclaimer: Although we are doctors and personal trainers, we are […]
Eating more vegetables is one of the most basic ways to accomplish this. Bodybuilders usually eat plenty of protein and complex carbohydrates, but they often overlook vegetables. Compared to the bodybuilding benefits of protein, those from vegetables may be less tangible, but vegetables can indeed have a potent indirect effect on muscle gains. To bulk up your body