Day: October 3, 2022

Spine surgery is one of the most common surgeries in most hospitals. Any doctor will tell you that its benefits outweigh its risks, but there are a few patients who want to reduce the risk of complications and struggles they may have while they recover from their procedure. A minimally invasive laminectomy is one option […]

When stressed, anxious, burnt out or heartbroken, you will want to blow off steam to unwind and feel better. Most people resort to aggressive shouting, throwing objects, destroying objects, binge drinking, binge eating, doing drugs, or transferring aggression into an inanimate object. These are unhealthy ways to blow off steam. This article will provide you […]