Life without sweetness is impossible, but there are many reasons to avoid it, or you must cut the sugar and turn to artificial sweeteners. Keep reading and learn about artificial sweeteners and their health impacts. Artificial sweeteners shouldn’t be mixed with nutritive sweeteners because they vary in usage and benefits. Table of Contents 1. What […]
Get your mind out of the gutter. (bom-chicka-bom-bom). Today’s post was inspired by a client of mine who came in for their training session recently but confessed that their knee wasn’t feeling so great. Given there were a bunch of squats on the agenda that day this wasn’t ideal news to hear. However, rather than […]
Mitchell Hooper needed barely one year to rise to the top of the sport of strongman. After winning the 2023 World’s Strongest Man (WSM), it’d be fair if the Canadian strongman decided to sit back and roost in his success. Such an achievement does not come lightly, after all. That’s not how this young strength superstar operates. On…
Less than 24 hours after winning the 2023 World’s Strongest Man title in Myrtle Beach, SC, Mitchell Hooper gave his fans insight on what Sunday, Apr. 23, 2023 looked like from his perspective. The new champion posted a YouTube video that documented the final day of the contest. More from Breaking Muscle: The video was succinctly titled “I…
Hello Crafting Friends, Today I am sharing a set of beautiful Mintay Cards using Mintay’s Yes I Do Collection. These could be used to create Wedding Invitations as well, because they are quick and easy to make!! They could also be used to create Anniversary cards. These cards would be perfect to make and sell …