Hi everyone, today I’m sharing this very pretty Pop-Up Diorama card in the style of a Handbag. I’ve made this Diorama/Tunnel style a few times, and thought I would revisit it and make a 6″ x 6″ version! If you would like to see the other sizes, check out my playlist here. I used the beautiful […]
Using multiple protocols or modes within your training program, can help you achieve different goals. Concurrent training is a training protocol that involves improving cardiorespiratory performance, as well as strength, muscle mass, and power, through both aerobic and resistance training combined. For some, resistance training is an accessory workout to your primary athletic endeavors. However, […]
Hello Crafting Friends, Today I am sharing a set of beautiful Uniquely Creative Cards using Uniquely Creative’s Into the Wild Collection. These cards were so much fun to make and were created for Tracey at Uniquely Creative so she could take them overseas for a special craft event. These could be used to create Birthday …
Getting a full night’s rest can be a challenge for light sleepers. Unlike heavy sleepers who can sleep through anything, those of us who are light sleepers tend to wake up frequently and have difficulty falling back asleep. This can result in feeling tired, irritable and lacking focus during the day. As you probably know, […]
How to Get Back into Working Out Getting back into working out can feel challenging, especially after a long break. But with the right mindset and motivation, it doesn’t have to be. Truth is, many people struggle with how to start exercising again and may not know where to begin. The key is to set […]