January 19, 2024 – protect luxury

Blog

Infrared Workouts Look Fun—But Are They As Effective As They Seem?

January 19, 2024 No Comments

Between meditating under the soothing glow of my LED face mask and getting in some reading while sipping my morning matcha, I’ve been all about habit stacking lately. So when I came across a video of someone running on an infrared treadmill on TikTok—a not-so-great habit I’m trying to break—I was intrigued. I mean, what […]

Fitness

National Almond Day: 4 Healthy Almond Recipes to Satisfy Your Sweet Tooth

January 19, 2024 No Comments

On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently cherished for their delightful, versatile, and nutritious contributions to the diet. Almonds bring a delightful crunch to breakfast favourites like oatmeal, serve as a handy on-the-go snack, and transform into creamy almond butter or delicious almond milk when you are […]

Day: January 19, 2024

Infrared Workouts Look Fun—But Are They As Effective As They Seem?

National Almond Day: 4 Healthy Almond Recipes to Satisfy Your Sweet Tooth