If you’re looking to build a bigger, stronger butt, barbell hip thrusts are the move your workout routine just might be missing. This exercise is one of the best ways to grow your backside and injury-proof your lower body. Below, we share everything you need to know about this exercise, including hip thrust muscles worked, […]
![](https://protectluxury.com/wp-content/uploads/2024/01/hip-thrust-595x400-UCHrIo.png)
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