The Blogilates February 2024 Workout Calendar!!
Hey guys!
Was it just me or did January feel like it was 8 years long?! Maybe it was the post-holiday slowdown (even though I never really slowed down) or the mountain of problems I’m constantly fielding. They’re still coming, but a new month somehow gives me a small second wind and a reminder that the work is all worth it, and I’ll be fine!
Goodbyeee January, and hello February! Let’s start the month with a fresh, new workout calendar!
Here’s your February Workout Calendar!!!
How to follow the February 2024 Workout Calendar
Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!
OR you can get everything you need (and more motivational tools!) on the BODY By Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!
Now that you know where to find your workouts, here’s what you can expect each day of the February Workout Calendar. You ready?!!!
SUNDAY: Recovery
MONDAY: Total Body
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Total Body
FRIDAY: Arms
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.
If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark
Speaking of the app!
The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram!
ANNNND
Last year, we launched PPCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here!
If you’re just getting started…
Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
Want MORE?! Take on a challenge
Take on the No Abs Left Behind Challenge or work on a lil self-care with the Love Yourself Challenge.
You can find more challenges here!
Time to check in!
LET’S GOOO 2024! Let me know you’re IN in the comments .