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Month: February 2024

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Handmade

Is this a NEW Fun Fold style for you to try???

February 16, 2024 No Comments

Hi everyone, today I’m launching a new collection and as I was making my samples, I stumbled upon a new card style! This one does use the new dies I’m launching, however, for those of you who prefer to make things yourself, I will be sharing a tutorial next week, without the need for dies. […]

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Fitness

How to Stop Craving Junk Food: A Beginner’s Guide

February 16, 2024 No Comments

“Junk food” is a term used to describe food that is high in calories from sugar, fat, and sometimes sodium, making it hyper-palatable. They contain little dietary fibre, protein, vitamins, minerals, or other vital nutrients. It is known as HFSS food (high in fat, salt, and sugar) as well. Due to easy accessibility, attractive packaging, […]

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Fitness

Best Kitchen Gadgets on Amazon From a Fitness Expert

February 15, 2024 No Comments

Discover must-have best kitchen gadgets from Amazon that will elevate your cooking and help you live a healthier lifestyle! If you’re looking to elevate your cooking and make your time in the kitchen more efficient and enjoyable, the right kitchen gadgets can make all the difference. As a fitness expert who understands the importance of […]

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Fitness

25 Sneaky Weight Loss Hacks That Really Work (2024)

February 15, 2024 No Comments

Discover surprisingly easy weight loss hacks that can revamp your fitness journey. Start slimming down effortlessly with these proven tactics! Are you looking for effective and easy weight loss hacks? Look no further! In this article, I will explore 25 proven tactics that can help you achieve your weight loss goals effortlessly. According to Harvard Health, […]

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Fitness

Should You Take Multivitamins Daily? Knowing the Nuances

February 15, 2024 No Comments

Maintaining a balanced and nutritious diet in today’s time can be a challenge. That has led many to turn to multivitamins as a nutritional support. With various essential vitamins and minerals in a single pill, multivitamins offer an appealing solution to fill the nutritional gaps that may occur in our daily diets. According to NIH, […]

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