Scroll through FitTok long enough, and you’re bound to see someone showing off a pistol squat. This advanced move involves holding one leg straight out to the front while squatting all the way down on the other leg until you hover just above the floor. “It’s a display of strength and mobility,” says Lauren Pak, […]
Are you ready to get lucky with your workout routine? I’ve prepared the ultimate Total Gym workout to help you achieve your fitness goals and feel like a pot of gold! Since March is known as a “lucky month”, it seems only right to create a workout that contains three of the luckiest moves you […]
2016 Blanc de Blancs, Sepp Moser. I can’t recall many regions that don’t give sparkling wine a go. 100% Chardonnay, I tend to prefer when they stick to their indigenous grapes just for something different. 8 years down the line this was golden in the glass with a rich nose of brioche and honey. The […]