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Day: March 16, 2024

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Proof that skorts really are for EVERYONE

March 16, 2024 No Comments

Hey guys! Ready to branch out of your comfort zone a bit? I see your comments, saying that skorts don’t work for your body type but… THAT IS NOT TRUE. The Bungee Superskort is made with light material that is slightly longer in the back for more booty coverage. In the front, there’s a bungee […]

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7 Benefits of Cardio That’ll Convince You To Break a Sweat

March 16, 2024 No Comments

“If cardiovascular exercise could be bottled up in pill form, it would be the most widely prescribed drug for all the health benefits it has,” says Todd Buckingham, PhD, triathlete, coach, and professor of movement science at Grand Valley State University. Cardiovascular exercise, aka “cardio” or “aerobic exercise,” has been shown to improve everything from […]

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