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Day: April 4, 2024

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Dance Has Improved My Strength and Stamina—Here Are 4 More Benefits That’ll Convince You To Bust a Move

April 4, 2024 No Comments

If you know me, you will know three things: I’m overly ambitious, I’m incredibly stubborn, and the combination of the first two gets me in trouble more than I care to admit. So when I got the chance to run the 2023 Boston Marathon with only 10 weeks to train, I jumped at it—despite the […]

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