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Day: July 10, 2024

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Running Actually Isn’t as Simple as Lacing Up Your Shoes and Heading Out the Door—Invisible Barriers Keep Lots of People From Embracing the Sport

July 10, 2024 No Comments

We often hear that running is the simplest form of exercise to do. All it takes is a pair of sneakers, and the will to put one foot in front of the other…right? To go for a run, you have to lace up your shoes—but that means you have to be able to afford a […]

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