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Day: August 13, 2024

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Food

Sweet Corn Pasta with Miso-Cream Sauce

August 13, 2024 No Comments

As we start the slow change into fall, I find myself clinging to all the summer produce even though I know summer is far from over in the valley. This sweet corn pasta is a perfect example of my feet in two seasons: summer sweet corn paired with fall’s slightly more decadent meals.  Sweet Corn […]

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Blog

Glute Bridges and Hip Thrusts May Look Similar, But Which One Is *Actually* the Better Butt Exercise?

August 13, 2024 No Comments

To the casual observer, glute bridges and hip thrusts appear practically identical. Both involve lying on your back and lifting your hips while keeping both feet flat on the floor. But if you look closer, there are key differences—and those differences mean each butt exercise offers unique perks. “Both glute bridges and hip thrusts target […]

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