September 22, 2024 – protect luxury

Blog

Olympian Ilona Maher Starts Her Day in the Most Relatable Way Possible

September 22, 2024 No Comments

Celebrated rugby star Ilona Maher has captivated the public over the past three years with her athletic prowess, vibrant personality, and candid glimpses into her daily life. She’s everywhere right now: on the latest Sports Illustrated cover, at the Emmy Awards, and, of course, on Dancing With the Stars. With her social media following surpassing 6.2 […]

Blog

Channel Your Inner Ariel With Mermaid Pose—Here’s How to Add It to Your Yoga Practice

September 22, 2024 No Comments

Mermaid pose (Eka Pada Rajakapotasana in Sanskrit) is a graceful and challenging yoga posture that beautifully combines flexibility, strength, and balance. It’s a deep hip opener that also targets your spine, chest, and shoulders, making it an all-encompassing pose for building strength and flexibility. But starting from the ground up is key in mermaid pose, […]

Day: September 22, 2024

Olympian Ilona Maher Starts Her Day in the Most Relatable Way Possible

Channel Your Inner Ariel With Mermaid Pose—Here’s How to Add It to Your Yoga Practice