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Day: September 27, 2024

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What Is Rhabdomyolysis—and Why Do CrossFitters Keep Getting Diagnosed With It?

September 27, 2024 No Comments

Muscle disintegration, organ failure, blood poisoning?! These horrifying symptoms aren’t the results of a sci-fi disaster scenario, they’re what happens when a person gets rhabdomyolysis, also known as “rhabdo.” Every few months and years, news pops up of athletes in the emergency room getting treated for rhabdo. In the past week alone, rhabdo has been […]

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Blog

If You’re Experiencing Incontinence, Consider Swapping Kegels for These 10 Yoga Poses

September 27, 2024 No Comments

If you find yourself the butt of irritating “mom always has to pee” jokes, tell those jokers to can it. For one thing, having children is a common cause of those symptoms later in life—frequent urination or incontinence affects more than half of all post-menopausal women. For another, those symptoms are no joke: Incontinence can […]

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