Skip to content

protect luxury

About Me

  • Home
  • Food
  • Fitness
  • Handmade
  • Blog

Day: September 29, 2024

  • Home
  • 2024
  • September
  • 29
Blog

Peloton Instructor Ally Love’s Morning Hydration Routine Is Honestly Goals

September 29, 2024 No Comments

Even if you’re not a devoted Peloton user, chances are you’ve heard of Ally Love. Before becoming a Peloton instructor in 2017, the Miami native was a dancer for the New York Knicks, a model for fitness brands like Adidas, and a host for the Brooklyn Nets. In 2023, she even hosted her own dance […]

Read more
Blog

Target Overlooked Lower-Body Muscles With the Monster Walk Exercise

September 29, 2024 No Comments

If you’re looking for a simple but super effective way to fire up your lower body, the monster walk is your new BFF. The exercise involves walking forward and backward, in a mini-squat, with a resistance band around your legs. It gets its name because, let’s be real, you end up waddling around like a […]

Read more
  • 5 Ways To Get Better At Writing Training Programs
  • We need to talk about the low-rise trend
  • The Ultimate Total Gym Holiday Gift Guide
  • Sora – Japanese – Nottingham (Beeston)
  • Oops, I made it too good
Protectluxury.com © Blog