If you’re working ergonomically, constantly pulling your shoulders back and engaging your core, only to find yourself still in a slump, the answer may actually be in your pants. As it turns out, the position of your pelvis can affect the alignment of your whole body. “And while someone may be trying to correct their […]
A healthier, happier workforce is essential for sustained productivity and increased output. The adverse effects of stress, long hours, and sedentary lifestyles are common occurrences that lead to ill health and lifestyle diseases. These diseases may include PCOS, diabetes, hypertension, and thyroid malfunctions. With growing occurrences of such health issues, organisations have started recognising the […]
Today’s businesses are progressively shifting from considering employee well-being as a mere option to viewing it as an essential component of a satisfying and thriving workplace. Forward-thinking organisations actively promote employee health through a variety of programs. One particularly impactful initiative is the implementation of corporate nutrition workshops. Effective corporate nutrition programs help employees understand […]
Fall has arrived! At least it has according to Trader Joe’s, and that’s good enough for me. Cue sweater, soup, and spooky szn. The day pumpkin takes over the store is like a holiday. It’s exciting to reunite with beloved seasonal items and discover what’s new. It’s also pure madness because popular items sell out […]
When I introduced Your Favorite Long Sleeve, you were like, “love, but what if the neckline wasn’t so wide?” Well, it’s a good thing I’m always two steps ahead of you . I guess you could say I know you pretty well. Call Me Baby Long Sleeve This 90s-inspired crew neck long sleeve is ultra […]