Food

NWC – July/Aug 2024

Travel and England’s Euros campaign meant I only managed to attend one tasting in July but was pleased to be able get to one focusing on Iberian wines on 31st July. Despite the theme we started with an English wine, Classic Cuvee, Roebuck Estates, 2017. It was quite austere on the rose, a sea shell […]

Blog

Get a Super Effective Cardio and Strength Workout All in One With Circuit Training. Here’s How

When you first hear “circuit training,” it may sound somewhat complicated. However, it’s actually a very straightforward way to improve your endurance and strength. Circuit training workouts incorporate a variety of exercises that can be tailored to practically any fitness level. What’s more, they may help you combine two workouts into one for a more […]