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Day: November 19, 2024

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The 1 Move You Need for a Strong Core and Lower Back in Pregnancy and Beyond

November 19, 2024 No Comments

It wasn’t long into my second trimester until the pregnancy pains really started kicking in. I’d been lucky enough to feel relatively comfortable at first, but as baby kept growing, my lower back eventually started complaining, then crying, and eventually screaming (preparation for motherhood, you could say). Even though prenatal yoga helped me feel more […]

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Fitness

10 Phrases People with Dark Circles are Absolutely Tired of Hearing

November 19, 2024 No Comments

Spoiler Alert: It’s Not Just About Lack of Sleep! Dark circles. If you’ve ever dealt with them, you know they’re a tough nut to crack. No amount of concealer, sleep, or water seems to fully make them disappear. Yet, for some reason, everyone around you feels like a skincare expert. And oh, the comments—they just […]

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Fitness

10 Timeless Fashion Pieces You Absolutely Need in Your Wardrobe – Are You Ready to Upgrade?

November 19, 2024 No Comments

Is your closet missing those classic pieces that never go out of style? You know, the ones that make you look effortlessly chic year after year? Let’s dive into the must-have items that will transform your style, keeping you on trend no matter what’s in season. Spoiler alert: By the end, you’ll want to add […]

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Fitness

10 Shocking Makeup Mistakes That Are Secretly Wrecking Your Skin (And How to Fix Them!)

November 19, 2024 No Comments

Let’s face it: we all love makeup, but what we don’t love is the havoc it can wreak on our skin. If your face is feeling tired and overworked, it might be your makeup routine that’s to blame! Want to keep your skin glowing without sacrificing your glam? We’ve got you covered with these 10 […]

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Fitness

15 Cozy Outfit Ideas to Keep You Warm This Fall – You’ll Wish You Knew #7 Sooner!

November 19, 2024 No Comments

Is your wardrobe ready for the chillier days ahead, or are you still clinging to those summer tees? Fall weather can be unpredictable—sunny one minute, chilly the next. So, how do you stay warm without sacrificing style? Let’s dive into 15 must-have outfit ideas that will keep you cozy and trendy all season long. 1. […]

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