Ever wondered how to make your nails pop without being overly flashy? Imagine nature meeting your fingertips—this stunning Fern Gradient-Stamped Nail Art Design is here to make that happen. Simple yet elegant, it’s the kind of design that turns heads and gets compliments, whether you’re grabbing coffee with friends or attending a special event. Ready […]
Let’s face it: the nail art world is overflowing with endless options. But there’s one design that stands out from the crowd, quietly becoming the ultimate statement look this season: Shades-of-Brown Stamped Ombré Nail Art. Imagine soft, rich browns blending seamlessly from light to dark, creating a subtle, sophisticated ombré effect that feels both chic […]
Are your nails ready for the cozy season? If not, it’s time to level up your manicure game with the Autumn Warmth Gradient Nail Art – a design that brings the golden hues of fall to your fingertips. Trust us, this look is about to become your new favorite nail trend! The Fall Nail Design […]
Planks-Giving Remix: A Core Challenge to Keep you Fit this Thanksgiving Maria Sollon, MS, CSCS, PES Before you gather ‘round the table, gather at your Total Gym this Thanksgiving for a core workout sure to keep you trim and looking great for the Holiday! In response to popular demand, we’re remixing a previous Planks-giving Challenge […]
Indulging in a decadent meal can be a great way to treat yourself, connect with friends and family, nourish your body, or all of the above. And while a hearty meal can feel good going down, afterward you may experience bloating, gas, feeling too full, or lethargy. But doing exercise with a lot of jostling, […]