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Day: December 2, 2024

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Food

Lagan Tapas – Indian – Nottingham

December 2, 2024 No Comments

Lagan Tapas marks the 20th Indian restaurant I have reviewed since starting to write about food in Nottingham. They haven’t all been good but we are pretty spoilt for choice as a city. This Lagan is a sister restaurant to their other site in Beeston and opened at the end of last year opposite Pitcher […]

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Blog

Should You Do Yoga Before or After a Workout? Here’s What the Experts Say

December 2, 2024 No Comments

Blending yoga with other forms of exercise is becoming increasingly popular as more people discover the benefits of combining strength, cardio, and flexibility training. But when it comes to incorporating yoga into your fitness routine, timing can make all the difference. So is it better to do yoga before or after your workout? To clear […]

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