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Day: December 7, 2024

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6 Surprising Benefits of Running Every Day, Plus What to Know Before You Try It

December 7, 2024 No Comments

On May 15, 2017, Hellah Sidibe decided to start a two-week “run streak” where he would run every single day for at least 10 minutes. At the time, he was in a pretty dark place mentally, trying to figure out his post-college career path as an immigrant constantly struggling with visa issues. Forcing himself to […]

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