Lindsay Brewer has been breaking new ground in the world of motorsports over the past few years. With over 3 million social media followers, the 27-year-old has been a trailblazer for female race car drivers—who only make up less than 10 percent of all athletes in the sport. In 2024 alone, Brewer has broken barriers, […]
The quest for rapid weight loss leads many to contemplate extreme strategies, with fasting often topping the list. As society moves towards quick fixes, fasting has not only emerged as a popular weight loss method but also as a practice steeped in cultural traditions across India. Despite its historical and cultural roots, fasting for weight […]
Today’s world is a lot more health-conscious. Many individuals are turning to specific dietary patterns to achieve their weight loss and health goals. Low-carb, high-protein foods are gaining significant traction. For those who think this is merely a trend, there is a lot of science that backs high-protein, low-carb diets for their potential benefits. Some […]