Hey guys! Tote bag, but make it teeny tiny itsy bitsy bc I LOVE super small things! (But also, it is true that I LOVE REALLY REALLY BIG things. Basically, I like things that aren’t the size they should be if that makes any sense.) Introducing the POPFLEX Baby Sloane Tote! View this post […]
If there’s one misconception I’ve long held about hiking in the winter, it’s that, well, you shouldn’t do it. To me, hiking has always been a fair-weather thing—something for a balmy spring day, or a brisk fall one, or even a breezy summer one (provided it’s not sweltering). But winter? To me, the blustery conditions […]
Hey guys! Was it just me or did January feel like it was 8 years long?! Maybe it was the post-holiday slowdown (even though I never really slowed down) or the mountain of problems I’m constantly fielding. They’re still coming, but a new month somehow gives me a small second wind and a reminder that […]
Get ready to slither into the world of cobra pose, also known as bhujangasana in yoga. This isn’t just another yoga pose: It’s your ticket to a stronger, more flexible body, and a heart that’s bursting with joy. Cobra pose is a distinctively heart-opening yoga pose, meaning it stretches and expands the chest area. In […]
As a runner, you may have your pace and refuel stops down to a tee during your run. However, if you’re not paying attention to your recovery afterward, you could be missing out on key opportunities to improve your performance. Here’s what running experts say about post-run recovery—and how to do it right. Why is […]