Are your nails ready for the cozy season? If not, it’s time to level up your manicure game with the Autumn Warmth Gradient Nail Art – a design that brings the golden hues of fall to your fingertips. Trust us, this look is about to become your new favorite nail trend! The Fall Nail Design […]
Planks-Giving Remix: A Core Challenge to Keep you Fit this Thanksgiving Maria Sollon, MS, CSCS, PES Before you gather ‘round the table, gather at your Total Gym this Thanksgiving for a core workout sure to keep you trim and looking great for the Holiday! In response to popular demand, we’re remixing a previous Planks-giving Challenge […]
Indulging in a decadent meal can be a great way to treat yourself, connect with friends and family, nourish your body, or all of the above. And while a hearty meal can feel good going down, afterward you may experience bloating, gas, feeling too full, or lethargy. But doing exercise with a lot of jostling, […]
If you’re looking for the perfect way to make your nails a little more snuggle-worthy, you’ve come to the right place. Introducing plaid flannel nails—a design that combines cozy vibes with trendy style. Think of it as the nail art equivalent of your favorite plaid shirt or soft, fuzzy blanket. Ready to Try Plaid Flannel […]
Looking for a nail art design that’s bold, sleek, and totally Insta-worthy? The Layered Triangle Nail Art might just be your new obsession. It’s a unique, geometric style that’s been popping up everywhere—on fashion runways, Instagram feeds, and even red carpets. Ready to take your nail game to the next level? Let’s dive into why […]