This southwest chicken salad packs tons of flavor into a meal-sized salad that is also simple to make. Seasoned chicken, avocado, black beans, and corn are tossed together with a creamy Greek yogurt-based southwest dressing. Feeling bored of your go-to salad recipes? Spice things up with this southwest chicken salad! This salad seriously has it […]
Picture this: You enter the weight room of a gym, surrounded by a whole bunch of equipment. As you try to figure out which weights to pick up, you see one gym bro squatting with a pair of dumbbells, an influencer films herself squatting with a kettlebell, and a powerlifter in the corner is doing […]
Whether unwinding after a long day with a cocktail, toasting a celebratory moment with bubbly, or sharing a bottle with friends over dinner, alcoholic beverages—when enjoyed responsibly in moderation—have long been a one of my favorite rituals for bringing people together and feeling present in the moment. But the soaring popularity of the sober-curious movement […]
Hi friends, I’ve revisited my Orb Gift Box tutorial from 7 years ago and made this LOVE BOMB! It was the perfect style for the gifts I had and fits perfectly in the hamper with all the other gifts. No dies are needed, and it’s easy to make too! I also think by adding the […]
Most people assume that when they eat, their food is magically broken down and nutrients are absorbed without much effort. What they do not realize is that digestion is a complex, finely tuned process-and stress can significantly disrupt it. When you are stressed, it impacts everything from breaking down food to how well your body […]