When I started training for my first half marathon nearly 18 years ago, I didn’t even own a simple Timex watch ($35). I followed handwritten, photocopied maps to navigate group training runs through hilly Atlanta neighborhoods and had zero insight into data like my heart rate, stride length, or pace. Fast forward nearly 20 years […]
Hey friends, between the 24th and 26th of January 2025, myself and many other talented crafters will be joining the Create with your Cardmaking Stash Summit! Create with Your Cardmaking Stash will be a 3-day event with different instructors each day sharing different styles and techniques and helping you make the most of your card […]
Part 2: Kickstart Your Fitness: Upper Body & Core Maria Sollon, MS, PES, CSCS Let’s build on your progress! In this second phase of the Kickstart Series, we’re focusing on upper body strength and core control, which are essential components that complement the power of your lower body. Together, they build a strong foundation for […]
More often than not, you probably have some form of music going on while you work out. Whether it’s your Spotify Wrapped on repeat, a playlist made by your instructor, or your own personalized mix of exercise bops, music is a game changer when it comes to exercise. But what if we told you it […]
Hi everyone, today I’m sharing project number 5 of my Valentine’s Series 2025! I pulled out my HANDBAGS book for today’s tutorial and found a lovely Pucci Handbag to replicate using cardstock. Valentine’s Series 2025! This is great for smaller, slimmer gifts, and you could also use it as a lovely envelope alternative for a […]