Blog

Umm was this weekend even real?!

After the craziness of the POPFLEX pop-up, Sam and I checked into The White Lotus – no, LITERALLY. We became the actual hotel guests of a world that only ever existed on on our screens every Sunday night. Guys, when I tell you the marketing MARKETING’D and the budget does not exist.   View this […]

Fitness

GLP-1 Medications: What Are They?

Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1, might sound like another obscure medical acronym, but over the past few years, it has become a buzzword in clinics and dinner table conversations. Why? Because of what it can do and who it’s doing it for. GLP-1 is a hormone naturally produced […]