Never thought I’d be dancing to Biebs to launch my new wide leggings but hey love me a 2010s revival. GUYS I have been waiting anxiously to share with you the evolution of the legging. We have arrived at the WIDE LEGGING View this post on Instagram A post shared by Cassey Ho […]
It’s one of the most talked-about contradictions in bodybuilding: an athlete with razor-sharp conditioning, fully developed muscle bellies — and a noticeably distended stomach. Whether on stage or in the gym, the look is unmistakable — and often misunderstood. The sight of a big stomach on an otherwise elite physique sparks debates about growth hormone, insulin, […]
For many enhanced athletes, the goal is clear: build mass, cut fat, and step on stage with an elite-level physique. But what happens when the pursuit of size compromises your shape? Enter roid gut — one of the most notorious and misunderstood side effects of performance-enhancing drug (PED) use. Roid gut, also known as GH gut […]
In the world of bodybuilding, the visual ideal has always emphasized shredded abs, tight waists, and proportional symmetry. Yet in recent decades, a growing number of competitors and enhanced athletes have exhibited a phenomenon that seems to contradict that standard: a large, protruding abdomen — even in the presence of extremely low body fat. This […]
When it comes to building a full, defined chest, pressing movements get all the attention — but isolation exercises like the chest fly are where serious shape and detail come into play. While the flat bench fly is a staple, changing the angle of execution can dramatically alter which part of the pecs you’re targeting. That’s […]