Hey guys! A few months ago, I told you how I found out that Nordstrom Rack was selling a straight up dupe of my patented Pirouette Skort. Get ready, it’s tea time. First, let’s recap what happened. Basically I found out about the dupe, which is by a brand called Gottex. I sent a […]
Maximize the 14 Different Body Positions on Your Total Gym! BONUS POSITION #15: Standing Series from the Base Stand Hey Total Gym team! It’s Master Trainer JayDee back to put some icing on the cake of our recent 7-Part Series. We showed you a multitude of exercises that can be performed, taking advantage of the […]
If you’ve been following me for a while, you know I’m a huge fan of clean eating and avoiding unnecessary additives in my food. I’ve been on a mission for years to cut out ultra-processed foods and simplify what goes into my body. And let me tell you—almond milk was one of those sneaky “health […]
Efinopegdutide (MK‑6024) is a dual GLP‑1/glucagon receptor agonist under investigation for treating metabolic-associated fatty liver disease (MAFLD) and related metabolic disorders. Developed by Merck, this synthetic, PEGylated peptide is engineered to improve liver fat reduction, glucose control, and cardiometabolic health. While GLP‑1 agonists like semaglutide and liraglutide have transformed the treatment of obesity and type 2 […]