Fitness

Total Gym Summer Camp Day 3

Total Gym Summer Camp Day 3: Wildcard Wednesday | Strength + Cardio AdventureMaria Sollon MS, CSCS, PES Welcome to Day 3 of Total Gym Summer Camp! Hope you’re a happy camper because today’s session is a full-on glamp-out for your muscles.  It’s Wildcard Wednesday, and we’re shaking up the routine with a powerful strength + […]