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Gonadorelin vs HCG: Hormone Regulation, Fertility, and Performance

When it comes to restoring hormone balance, supporting fertility, or aiding recovery after anabolic steroid use, two compounds are frequently compared: Gonadorelin and HCG (human chorionic gonadotropin). Both play essential roles in regulating the hypothalamic–pituitary–gonadal (HPG) axis, yet they operate at different points along the pathway. Gonadorelin is a synthetic version of GnRH (gonadotropin-releasing hormone), the […]

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MOTS-c Peptide: Benefits, Mechanism, and Side Effects Explained

The MOTS-c peptide is a newly discovered mitochondrial-derived peptide (MDP) that has quickly become one of the most intriguing topics in both longevity science and sports performance. Encoded by mitochondrial DNA, MOTS-c acts as a cellular messenger that helps regulate energy metabolism, glucose utilization, and stress adaptation. As noted by Lee, Cell Metabolism, MOTS-c improves insulin […]

Fitness

Total Gym Summer Camp Day 5

Total Gym Summer Camp Day 5: Finish Line Friday | Camp Closeout Circuit Maria Sollon MS, CSCS, PES Hey Camp Warrior! Welcome to Day 5, the grand finale of Total Gym Summer Camp! The energy is high, the progress is real, and while you might not be ready to say goodbye to camp just yet… […]

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Follistatin And Myostatin Inhibition: Unlocking the Limits of Muscle Growth

Muscle growth has natural limits set by genetics, training, and nutrition. One of the key biological regulators behind these limits is myostatin, a protein that acts as a “brake” on skeletal muscle development. While this mechanism prevents uncontrolled growth, it also restricts the ability to achieve extreme hypertrophy. Enter follistatin — a naturally occurring protein that […]

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Kisspeptine And The Female Hormone Axis: Fertility, PCOS, and Medical Use Only

Kisspeptin is a naturally occurring neuropeptide that plays a central role in the regulation of the female reproductive system. Acting as a key activator of the hypothalamic–pituitary–gonadal (HPG) axis, Kisspeptin stimulates the release of gonadotropin-releasing hormone (GnRH), which in turn triggers the production of luteinizing hormone (LH) and follicle-stimulating hormone (FSH). These hormones are responsible for […]