Maximize the 14 Different Body Positions on Your Total Gym! BONUS POSITION #15: Standing Series from the Base Stand Hey Total Gym team! It’s Master Trainer JayDee back to put some icing on the cake of our recent 7-Part Series. We showed you a multitude of exercises that can be performed, taking advantage of the […]
If you’ve been following me for a while, you know I’m a huge fan of clean eating and avoiding unnecessary additives in my food. I’ve been on a mission for years to cut out ultra-processed foods and simplify what goes into my body. And let me tell you—almond milk was one of those sneaky “health […]
Efinopegdutide (MK‑6024) is a dual GLP‑1/glucagon receptor agonist under investigation for treating metabolic-associated fatty liver disease (MAFLD) and related metabolic disorders. Developed by Merck, this synthetic, PEGylated peptide is engineered to improve liver fat reduction, glucose control, and cardiometabolic health. While GLP‑1 agonists like semaglutide and liraglutide have transformed the treatment of obesity and type 2 […]
Peptides are powerful therapeutic and performance-enhancing agents — but their effectiveness depends heavily on how they’re delivered. While traditional injections remain the gold standard for bioavailability, emerging technologies like oral delivery systems, transdermal patches, and nanoparticles are revolutionizing the way peptides enter the body. In this guide, we’ll explore how different peptide delivery methods affect: → […]
Peptide therapeutics have become one of the fastest-growing categories in modern medicine — and for good reason. These short chains of amino acids can mimic, modulate, or replace natural biological signals, offering a targeted approach to treating everything from obesity and diabetes to muscle repair, autoimmune conditions, and even cancer. Thanks to their ability to bind […]