Walk down any pet aisle and you’ll see brightly packaged multivitamins for dogs promising everything from more energy to a shinier coat and stronger bones. For owners who want the best for their pets, these products seem like an easy way to “cover all the bases.” But the question is — do dogs actually need them? […]
CBD (cannabidiol) has become one of the fastest-growing trends in both human and pet wellness. For dogs, CBD is marketed as a natural fix for everything from anxiety and arthritis to seizures and even cancer. Oils, chews, and infused treats line store shelves, often promoted as safe, gentle, and more “holistic” than prescription medications. But here’s […]
The fact I’m writing a post on how to write, much less how to do it well, dumbfounds me. I’ve joked in the past that I don’t consider myself a “writer” in the first place. I’m a strength coach who happens to have an ability to construct two coherent sentences back-to-back. And sometimes, usually through […]
We all know it’s crucial to stay hydrated — I talk about it all the time — and these days, it’s common to see people carrying reusable water bottles everywhere. They’re eco-friendly, they save money, and they make hitting your daily water goal so much easier. But here’s the thing no one likes to think […]
Total Gym Summer Camp Maria Sollon, MS, CSCS, PES Calling All fitness adventure seekers! Fitness just got more fun… Total Gym camp style. This summer, you’re invited to camp, not the kind with tents and mosquitoes, but one that’s designed to energize your body, challenge your strength, and refresh your mindset. You’ll earn daily badges, […]