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Pancreas Supplements: Myths, Risks, and Evidence-Based Alternatives

Pancreas supplements — typically made from freeze-dried bovine or porcine pancreas — are marketed as natural enzyme boosters, digestive aids, and blood sugar regulators. Promoters claim they can support pancreatic health, improve insulin function, and even help manage conditions like diabetes or digestive enzyme insufficiency. The pitch often blends two narratives: the “like supports like” […]

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The Truth About Ancient Heart Supplements: Myths, Risks & Science-Backed Alternatives

Heart supplements made from freeze-dried bovine or porcine heart are promoted as natural ways to boost endurance, improve cardiovascular function, and “nourish” your own heart. The pitch leans heavily on the “like supports like” theory — the idea that eating an animal’s heart will strengthen yours — and the fact that heart tissue contains compounds like […]

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Spleen Supplements: Myths, Risks, and Evidence-Based Alternatives

Spleen supplements — usually made from freeze-dried bovine or porcine spleen — are marketed as powerful immune system enhancers, red blood cell boosters, and nutrient-dense “ancestral” foods. Advocates claim that the peptides and compounds in spleen tissue can improve immunity, fight infections, and even enhance athletic performance. The marketing often leans on two narratives: the […]