People want the quick fix. They want to be told that 7-Minute Abs (or maybe we’re down to 5-Minute Abs now?) is all it takes to be beach ready, or that drinking an Acai berry detox tea mined from the belly button of a Centaur is the key to fat-loss. I’ve heard of crazier things […]
I recently tried McDonald’s latest veggie burger, the McVeggie, and wanted to share a quick review for anyone curious about this new addition to their menu. Unlike some of the newer plant-based meat alternatives like the McPlant, the McVeggie uses a classic vegetable patty — not imitation meat. When you cut into it, you can […]
The season for pumpkin treats is here! These pumpkin blondies are a healthier take on this popular fall dessert using some sugar free swaps, not to mention it’s gluten free too. As soon as fall arrives, I always try to keep the kitchen stocked with at least one baked pumpkin recipe. Some weeks it’s a […]
Smoothies are a quick and easy breakfast that is perfect no matter the season. Swap out your go-to smoothie for this fall-inspired pumpkin smoothie that’s packed with filling protein. Fall has arrived and pumpkin spiced foods are everywhere and I’m here for it! As a self-proclaimed pumpkin lover, I look forward to leaning into all […]
Tim Hortons has added a new breakfast sandwich to its lineup: the Scrambled Egg Loaded Croissant. This fast food breakfast option is surprisingly satisfying and shows some thoughtful upgrades from Tim’s previous offerings. The croissant is nicely toasted and holds up well while eating — a bit crumbly, as croissants tend to be, but not […]