The season for pumpkin treats is here! These pumpkin blondies are a healthier take on this popular fall dessert using some sugar free swaps, not to mention it’s gluten free too. As soon as fall arrives, I always try to keep the kitchen stocked with at least one baked pumpkin recipe. Some weeks it’s a […]
Smoothies are a quick and easy breakfast that is perfect no matter the season. Swap out your go-to smoothie for this fall-inspired pumpkin smoothie that’s packed with filling protein. Fall has arrived and pumpkin spiced foods are everywhere and I’m here for it! As a self-proclaimed pumpkin lover, I look forward to leaning into all […]
Tim Hortons has added a new breakfast sandwich to its lineup: the Scrambled Egg Loaded Croissant. This fast food breakfast option is surprisingly satisfying and shows some thoughtful upgrades from Tim’s previous offerings. The croissant is nicely toasted and holds up well while eating — a bit crumbly, as croissants tend to be, but not […]
Wanna know why the bomber jacket is called a “bomber jacket”? Turns out the reason dates alllllll the way back to the when flight jackets were first invented to keep pilots warm during WWI and WWII air missions. Crazy thing is…bomber jackets aren’t the only military fashion item that’s crossed over into mainstream fashion. But […]
Hey guys! Okay soo is it just me or did October 1st really sneak up on us? Where did the past month go?! Now if only the weather would get the memo that spooky season is upon us… And hopefully this isn’t too spooky for you! Here’s your October Workout Calendar! DOWNLOAD How to follow […]