Fitness

The Power of Fasting

The Power of Fasting: How to Give Your Body a Break for Lasting Health and Mental Clarity I am a big fan of fasting, and for good reason. Every time I fast, I am reminded just how complex our digestive system truly is — and how much work our bodies do simply to process the […]

Handmade

There’s No Place Like Home!

Hi crafters, If you’re a Wizard of Oz fan, then you’re going to love this new Wicked & Wonderful collection available from CraftWorld here just type in Wizard of Oz in the search on the website. I’ve had the pleasure of supporting the launch of this, and if you’re seeing this blog post on Thursday, […]