Thankful for Movement: A Total Gym Restorative Pilates Flow Maria Sollon, MS, CSCS, PES The holidays arrive in a rush, full of plans, obligations, and endless to-dos. Amid the chaos, it’s easy to lose touch with your body, your breath, and the simple act of moving with intention. Taking a moment to pause isn’t indulgent […]
For the last 4 years, my DT Gemma has made tons of lovely cards to support the monthly Made To Surprise launches, but sadly, due to personal commitments, she is now stepping down. Although we speak regularly, I just wanted to publicly thank Gemma for everything she has done for me and the brand, and […]
Omg omg omg my new Blogilates holiday drop launched at Target on Saturday, and this time you can find it in most stores!! SO… let’s go shopping. SHOP THE COLLECTION I arrived at my store before 7am on Saturday to take a quick peek at the collection before the store opened. When you go, remember […]
People are often surprised when I state I’m an introvert. What most people fail to recognize is that “being an introvert” is part of a spectrum. No one is 100% introverted, nor are they 100% extroverted. Everyone’s a little of both. Another common misconception is that introversion is somehow correlated with being depressed or sad […]
4 Awesome Pilates Moves for Your Total Gym Hey, Total Gym Team! It’s Master Trainer JayDee back to help you get the most out of your Total Gym. This blog, and several blogs to follow, will show you how you can benefit from the wonderful discipline of Pilates. Basically, your Total Gym is a Pilates […]