If you make a habit of lifting heavy things it’s inevitable you’ll likely experience a few setbacks along the way. These can range anywhere from the “no big deals” (bloody shins from deadlifting, shoulder niggle) to the dire (disc herniation, explosive diarrhea). …or worse case, forgetting your squat shoes on squat day. Suffice to say: […]
Review: Are They Worth Trying? If you’re a fan of bold snack flavors, the new Doritos Stranger Things Pizza x Cool Ranch Collisions might be your next favorite chip. I picked up a bag to see what all the hype was about, and this limited-edition flavor mashup definitely delivers. First Impressions & Flavor Breakdown The […]
The Power of Fasting: How to Give Your Body a Break for Lasting Health and Mental Clarity I am a big fan of fasting, and for good reason. Every time I fast, I am reminded just how complex our digestive system truly is — and how much work our bodies do simply to process the […]
McDonald’s Chicken Bacon Ranch Poutine (Crispy) Review — A Saucy, Savoury Surprise! If you’re a fan of classic Canadian poutine and love a good McDonald’s twist, the Chicken Bacon Ranch Poutine (Crispy) might just be your next must-try. Available on the McDonald’s Canada menu, this limited-time item takes the traditional fries-gravy-cheese combo to a whole […]
Hi crafters, If you’re a Wizard of Oz fan, then you’re going to love this new Wicked & Wonderful collection available from CraftWorld here just type in Wizard of Oz in the search on the website. I’ve had the pleasure of supporting the launch of this, and if you’re seeing this blog post on Thursday, […]