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Day: December 24, 2025

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Fitness

Are Compound Movements Actually Making You Stronger?

December 24, 2025 No Comments

NOTE FROM TG: It’s Christmas. So, I’m out. But, I figured this would be an opportune time to repurpose some old content. 1) If you didn’t read this the first time I posted it all I have to say is “pfffffft, whatever.” 2) If you did, you’re cool. And, share it……;o) Understandably, the title of […]

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