Part 2: Kickstart Your Fitness: Upper Body & Core Maria Sollon, MS, PES, CSCS Let’s build on your progress! In this second phase of the Kickstart Series, we’re focusing on upper body strength and core control, which are essential components that complement the power of your lower body. Together, they build a strong foundation for […]
More often than not, you probably have some form of music going on while you work out. Whether it’s your Spotify Wrapped on repeat, a playlist made by your instructor, or your own personalized mix of exercise bops, music is a game changer when it comes to exercise. But what if we told you it […]
Hi everyone, today I’m sharing project number 5 of my Valentine’s Series 2025! I pulled out my HANDBAGS book for today’s tutorial and found a lovely Pucci Handbag to replicate using cardstock. Valentine’s Series 2025! This is great for smaller, slimmer gifts, and you could also use it as a lovely envelope alternative for a […]
Fitness activities have recently become the go-to for finding dates. However, joining a running club for romance isn’t for everyone. So if you want to dip your toe into the world of fitness-based dating before signing up for that volleyball league, ClassPass has you covered. The booking platform is launching a nation-wide “Sweat Your Heart […]
Hey Crafty Friends, When I first started card making, I fell in love with everything about it.I found the thrill of collecting all the beautiful supplies so addictive! If I saw a video showcasing a new stamp set, die, or ink pad, I had to have it. The excitement of all the endless possibilities completely […]