BPC-157 has exploded in popularity thanks to its impressive regenerative potential—helping with everything from tendon repair to gut healing. But like any peptide, your results hinge on how much you take, how often, and for how long. Miscalculate your dosage, and you could waste product, delay recovery, or experience diminished effects. Whether you’re using injectable or […]
BPC-157 is one of the most talked-about healing peptides in the world of recovery, performance, and regenerative health. Originally derived from a naturally occurring compound in human gastric juice, BPC-157 (Body Protection Compound-157) has shown impressive potential in tissue repair, inflammation reduction, angiogenesis, and gut protection—all without altering hormone levels. But despite its growing popularity among […]
No, but seriously. The POPFLEX Sea Maiden Ruffle One Piece View this post on Instagram A post shared by Cassey Ho (@blogilates) SHOP SEA MAIDEN RUFFLE ONE PIECE 100% the best one piece I’ve ever designed. If you’re not typically a one piece girly, I get it. Soo many of them highlight the […]
I am happy to announce I have partnered with the popular training app TrainHeroic to offer a new program to the masses titled Beginner to Badass. To no one’s surprise (I hope given the title), the objective of this program is to serve as an introduction to strength training for those who have limited experience doing so. I.e., […]
Have you ever seen a workout dress so pretty that it literally looks like it was made for running through meadows? Probably not because neither have I. So I decided to make one. The Tie Front Twirl Dress View this post on Instagram A post shared by Cassey Ho (@blogilates) SHOP TIE FRONT […]