Fitness

6 Things to Wear Over 60 That Go Beyond Clothes and Boost Confidence

There’s a saying that wisdom is earned and by the time we reach 60, we’ve earned a lot of it. We’ve lived, learned, raised families, built careers, and navigated menopause. Yet one of the most common things I hear from women over 60 is, “I don’t know what to wear anymore.” 

Not because we don’t care, but because we want to feel confident, comfortable, and relevant without trying to look younger or follow outdated rules.

So today, I’m sharing six things I choose to wear over 60 and some of them might surprise you. Yes, clothes matter, but this list goes beyond outfits.

It’s about what we wear on our bodies every day for comfort, support, protection, and confidence. Things that help us feel good in our own skin.

No rules. No “age-appropriate” nonsense. Just real-life choices that work beautifully for this stage of life.

Let’s dive in!

1. Wear Clothes That Fit Your Body Right Now

This one is huge and honestly, it’s an act of self-respect.

Our bodies change over time. Weight fluctuates. Hormones shift. Muscle mass changes. That’s normal especially over 60.

What’s not helpful is squeezing into clothes that fit 10 or 15 pounds ago. Tight clothes don’t make us look smaller; they actually do the opposite. They’re uncomfortable and irritating on top of that.

I believe in dressing for the body you have today, not the body you used to have or hope to have someday. Buy clothes that fit you now.

Choose pants that feel good (and yes, I will never go back to low-rise). If you want something flowy to skim over your belly, do it. If layering helps you manage hot flashes or temperature swings, that’s smart not sloppy.

If you’re working toward weight loss, invest in a few good basics that fit your current body. Feeling confident today supports healthier choices tomorrow.

And if you have clothes you love that don’t fit right now? One of the best tips I’ve ever heard is to move them into another closet or pack them away for the time being so you’re not staring at them every morning. That small shift alone can make a big difference.

More Tips for Dressing for Comfort in Middle Age

Best Tops for Women Over 50 to Hide Belly Fat

7 Style Tips to Look 10 Pounds Lighter Instantly

How to Wear Leggings in Middle Age (Yes, You Can!)

2. Wear a Supportive Bra That’s Comfortable 

Menopause changes everything and yes, things shift. Typically, gravity pulls things downward…ugh. That’s just reality. At 60, I want and need lift and structure, but I do not want to suffer through an underwire. Thankfully, you don’t have to.

A good, supportive bra instantly improves how your clothes fit and how you feel standing in them. Your posture improves, tops drape better, and you look more pulled together without even trying.

Most women over 60 are wearing the wrong bra size. Breast tissue changes with age, weight fluctuations affect fit, and gravity does its thing. All of that means the bra you bought five years ago may no longer be doing you any favors today.

I’ve found some great bras that offer support, comfort, and lift without the misery at affordable prices. I always thought I need to “invest” in a good bra… no longer! And every woman should own a good nude bra. It disappears under clothing and works with almost everything in your closet.

I’m so passionate I wrote an entire guide on the Most Comfortable Bras for Women in Middle Age that outlines all the best options for you!

A supportive, comfortable bra is not optional over 60—it’s foundational.

3. Wear Comfortable Shoes (You Can Still Have Style)

I am officially done gritting my teeth through uncomfortable shoes.

At this stage of life, I will always choose feeling good—but that doesn’t mean giving up style. Comfortable shoes have come a long way, and there are so many options now that support your feet and look great.

These are a few of my favorite comfortable shoes at my age:

Zero Pain Heels. I wore this shoe for 12 hours straight at my son’s wedding with zero pain! Now I own 3 colors!

My Favorite Walking Shoes. I love my walking shoes with a wide toe box and tons of cushion (same feel as high-end brands, at a 1/3 of the price). Check out my guide on choosing the right walking shoes to learn what exactly to look for!

Casual Sneakers. These are the casual sneakers with good support I wear constantly.

Comfortable Sandals. Birkenstocks sandals are a staple in my wardrobe. (yes, they’re trendy and literally designed for comfort)

Dressy Heels. I wore these dressy heels for 4–5 hours for a dinner party. Maybe not all night but no pain for that period of time!

Your feet carry you through life. Treat them well.

 Comfortable shoes help you stay active—and movement is medicine.

4. Wear Your Hair in an Updated, Intentional Way

Your hairstyle makes a huge impact—probably more than any outfit.

Whether you’ve gone gray or you’re still coloring, many of us are dealing with thinning hair, dryness, and constant root maintenance.

Trust me, I’ve tried everything: serums, supplements, red light therapy—you name it. I haven’t seen dramatic regrowth, but I have found things that help me feel better about my hair.

What’s helped the most?

Shampoo Alternative. I stopped using shampoo altogether. My hair is extremely dry, so I “wash” with this conditioner and the texture difference is incredible. 

Clip-In Hair Extensions. I experiment with clip-in hair extensions, and they are fun. Side pieces, ponytails—they give subtle volume and instantly make my hair look fuller. I always recommend real human hair so you can have your hair stylist color and cut it to blend naturally. Or get color samples before you buy a full set.

Hair Toppers and Halos. These can also be absolute game-changers. They truly change how you look—and how you feel. This company will do virtual consultants and custom color. 

When your hair feels good, your confidence follows.

5. Wear Body Moisturizer Every Single Day

In my 30s, I put on body lotion when I had time. In my 60s, I put it on every single day.

As we age, our skin produces less collagen and fewer natural oils. That’s why dryness, crepey skin, and irritation show up more quickly.

I apply a good-quality body moisturizer right after showering, and I reapply to my arms and legs every night. The brand I’ve linked is specifically formulated for aging skin, and I can tell the difference!

Look for ingredients like hyaluronic acid, niacinamide, and shea butter. Yes, it may feel like extra effort but it makes a huge difference in how your skin looks and feels.

This is one of the simplest daily habits with the biggest payoff.

Learn more by exploring my favorite anti-aging skincare products for women over 50!

6. Wear Sunscreen Every Day

If I could go back in time, sunscreen would be non-negotiable.

So much of the sun damage we’re trying to reverse now started decades ago. But here’s the good news: it’s never too late to protect your skin. In fact, our skin is thinner and more fragile over 60, which means it needs even more protection.

I wear sunscreen every single day on my face, neck, chest, hands, and body. Age spots on the backs of your hands? That’s sun damage. Protect them.

Here are a few of my favorite sun-protection finds:

Daily Tinted Moisturizer. I wear a tinted SPF moisturizer on my face everyday in the sun.

Lightweight Body Sunscreen. This is my go-to brand for a lightweight sunscreen for my body. I just bought this set!

Protecting your skin today helps preserve it for the years ahead.

These are the six things I choose to “wear” over 60…not because I should, but because they help me feel strong, comfortable, and confident in my body.

PS. I also recommend reading the three things I recommend women over 50 stop wearing!

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